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Day 6: Leg Up Farmers Market in York, Pennsylvania

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I'm not sure exactly what I expected from Leg Up, but what I found upon arrival was way more than I could have anticipated. Leg Up isn't just a farmers market and it's size defies the conventional stereotypes of the old-fashioned, road-side shack I'm accustomed to back on Long Island.  After grabbing a refreshing cold-pressed juice from the fridge to refuel, I chatted with the store's manager and found out a bit of backstory to the business. The market is an extension of the Leg Up Farm Family; a non-profit entity that encompasses both the Leg Up Farm - a therapy center for children with special needs - and Able-Services, which provides day program services for adults with special needs. The store was opened with the intention of furthering the non-profit's efforts to service their already established community and beyond. Their mission is to provide healthy and truly natural food choices; the foundations of a healthy lifestyle for both those dealing wi

Day 4: Kimberton Whole Foods in Douglasville, Pennsylvania

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At the end of a beautiful 50 mile ride along the Schuylkill River Trail from Philadelphia, I found myself at Kimberton Whole Foods in Douglasville, Pennsylvania. I was very excited to see Kimberton as I've been looking up to the owner, Terry Brett, for years. After meeting and getting to know Terry through numerous INFRA events, I've come to regard him as something of the perfect combination between a sharp businessman and a caring, empathetic, and passionate human being.  INFRA stores are so often a palpable expression of the owner and I was excited to see what Terry in health food store form would be like! Kimberton Whole Foods is a family-owned and operated chain of five stores in the central Pennsylvania area (the other four being located in Kimberton/Pheonixville, Downington, Malvern, Ottsville, and soon to be Collegeville too). Terry opened the original farm store in Chester County where he and Pat Brett specialized in organic yogurt made on-site, which is sti

Day 3: Big Bear in Morrisville, Pennsylvania

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My next stop was Big Bear Natural Foods in Morrisville; one of four in a small chain of family-owned stores around the Pennsylvania/New Jersey border.  This one is located conveniently (for a car haha) right off of US-1 and is a great choice for travelers headed south from the New York/New Jersey metro area. I arrived just as some heavy rain came rolling in and the incredibly friendly staff had no trouble with me stashing my bicycle inside as Big Bear really embodies their namesake; the store was so much larger and wide open then I had expected! Coming from New York, I'm much more accustomed to the old "hole in the wall" health food stores of yore, but Big Bear was much more spacious and that made for a more enjoyable shopping experience as I could stretch out and wander through the wide aisles, perusing their selection. A selection that truly satisfies the needs of any natural food junky! These guys are definitely on top of the latest trends in the health foo